COVID 19 - Covid-19 Guidance and Support
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Covid-19 Guidance and Support
Help control the virus
- To protect yourself and others, wash your hands regularly and when hands are visibly dirty.
- When you leave home or if your hands are not visibly dirty, frequently clean them by using alcohol-based hand rub or soap and water.
- When coughing or sneezing cover your mouth and nose with a flexed elbow or tissue.
- Throw tissue into a closed bin immediately after use, clean your hands with alcohol-based hand rub or soap and water.
Wash your hands:
- after coughing and sneezing
- when caring for the sick
- before, during and after you prepare food
- before eating
- after toilet use
- after handling animals or animal waste
- Cover your face - wear a face covering over your nose and mouth in enclosed spaces.
- Make space - stay at least a metre away from people not in your household.
- Feeling unwell - get a test and do not leave home for a minimum of 10 days.